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18 delicious keto-friendly recipes to try

 Chicken flowers crust pizza: Chicken flowers. Cauliflower works in this trendy lighter pizza base as an alternative to a meal. The parmesan gives a deep taste to the cauliflower crust, which you can then personalise with your toppings.

 


18 delicious keto-friendly recipes to try




1.Omelette vegetable


Jazz your omelette with plenty of roast courgettes, kale, peas and chilli flakes, then serve cherry tomatoes with white vinegar. Serve them.

 


2.Omelette Masala


Check out our simple, fiery ginger and punchy chilli omelette recipe, which has a crisp tomato and cucumber salad.


 

3.Fresh steak with salad chopped and dressing in blue cheese


Check out our creamy blue dressing rump steak salad recipe. This low-calorie salad is ready for a fast midweek meal in 20 minutes.

 


4.Sesame dressing crunchy veg and smoked tofu salad.


Try our vibrant salad recipe with crispy and crunchy tofu. The simple dish is vegan-friendly and calorie-free.

 


5.Iranian Omelette


Reflecting the food of the Tehran hole-in-the-wall kabab houses, the friendly cooking of the Berenjak restaurant is ideal for homemakers. Try this single omelette as part of the meze feast – serve to keep it keto-friendly without the bread.

 


6.Deviled eggs for the coronation


See this simple coronation chicken coronation egg dish. This recette combines a retro sofa with a simple British classic sandwich for perfect party food.

 


7.Tex-Mex baked lawyers


Begin the day with a kick with this brunch full of juicy tomatoes, eggs, and avocados.

 


8.Smoked trout and omelette gruyère


Try our smoked trick and gruyère omelette for a quick midweek meal. This recipe is fast and easy to make, and it is also low in calories.

 


9.Chili, cheese and omelette garlic mushroom


The chilli, cheese and garlic mushroom omelette recipe are easy, vegetarian and ready to eat in less than thirty minutes.

 


10.Baked salmon avocado and egg


The lawyers are polyvalent. For a quick, healthy brunch, try them cooked with smoked salmon and egg. Serve with a side of lemon and mint instead of bread, and maintain this dish friendly.

 


11.Avocado cream sriracha and lime salmon


This sriracha and lime salmon recipe with avocado cream is high-protein, low calorie and gluten-free in only 15 minutes. What else might you want?


 

12.Normandy Chicken


Make this refrigerating, freezer-friendly chicken dish into a batch. Serve with a green veggie or chocolate rice side instead of pasta or potatoes to make it keto-friendly.

 


13.Broccoli and salad of blue cheese


Match purple broccoli with blue cheese and dressing with garlic, sprinkle with toasted almonds, then add to the mixture.


 

14.Courgette blown omelette.


The omelette courgette is straightforward, ready in less than 30 minutes and tastes delicious. We believe that it makes one the perfect mid-week meal.

 


15.Ginger, onion of spring and omelette of mushrooms


These fast and easy recipes are a quick midweek meal for ginger, spring onion and mushroom omelette.

 


16.Anchovy broccoli salad with eggs


Check out this super-simple anchovy broccoli salad for an easy to use the dish. In this salad, regular, romanesque or sprouting broccoli can be used and incredibly delicious with caesar dressing.


 

17.Longest broccoli and chorizo with brackish eggs


Crispy chorizo complements in a super-simple recipe the flavour of long-standing broccoli. Serve with watercress, spinach salad and rocket.

 


18.Open face omelette with garlic and taleggio mushrooms


Want an easy recipe for lunch? Make this fast-paced grilled omelette ready in 20 minutes with garlic mushrooms and soft melted taleggio.

 

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